I’d love to hear from you.
Please use the form or contact details below to ask me any questions about online and telephone counselling or to book an initial session. I aim to reply to messages within 48 hours.
Contact me
Need help in a crisis?
Contact the Samaritans
24 hours a day, 365 days a year.
Call 116 123 (free from any phone) or email: jo@samaritans.org
Find mental health services near you
Use the Hub of Hope directory to find other support services local to you.